Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses --> [ FreeCourseWeb ]

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Torrent Size :	3.67 GB

Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses --> [ FreeCourseWeb ]
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Torrent File Content (52 files)

[ FreeCourseWeb.com ] Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses
Get Bonus Downloads Here.url -

183 bytes

~Get Your Files Here !
1 - Introduction/1 - Introduction.mp4 -

23.4 MB

1 - Introduction/2 - Instructor Introduction.mp4 -

29.18 MB

1 - Introduction/3 - Orientation.mp4 -

23.51 MB

1 - Introduction/4 - Common-diet.pdf -

3.16 MB

1 - Introduction/4 - Diet according to Yoga.mp4 -

170.15 MB

1 - Introduction/4 - Diet-Digestion-1.pdf -

1.38 MB

1 - Introduction/4 - Diet-digestion-2.pdf -

1.47 MB

1 - Introduction/4 - Food-structure.pdf -

1 MB

1 - Introduction/4 - Types-Of-Water.pdf -

1.22 MB

1 - Introduction/5 - Introduction to Mudras.mp4 -

191.75 MB

1 - Introduction/5 - Key-Points-Mudra.pdf -

260.57 KB

1 - Introduction/6 - Mudras for Healthy Digestion.mp4 -

28.69 MB

1 - Introduction/7 - Introduction to Acupressure.mp4 -

40.3 MB

1 - Introduction/7 - Key-Points-Acu-Pressure.pdf -

198.25 KB

1 - Introduction/8 - Simple ways to stimulate digestive system.mp4 -

61.33 MB

2 - Pranayama Balancing life through breath/10 - Shimming Skull Breathing.mp4 -

68.67 MB

2 - Pranayama Balancing life through breath/11 - Manipura Vibration.mp4 -

53.7 MB

2 - Pranayama Balancing life through breath/12 - Abdominal Breathing.mp4 -

104.85 MB

2 - Pranayama Balancing life through breath/13 - AgniSara People with High BP Heart Disease try to avoid doing this.mp4 -

80.73 MB

2 - Pranayama Balancing life through breath/14 - Nadi Shodhana.mp4 -

113.17 MB

2 - Pranayama Balancing life through breath/15 - Cooling Down the System.mp4 -

78.09 MB

2 - Pranayama Balancing life through breath/9 - Introduction to Pranayama.mp4 -

165.8 MB

2 - Pranayama Balancing life through breath/9 - Key-Points-Pranayama.pdf -

286.71 KB

3 - Asanas to Activate Metabolism/16 - Introduction to Asanas.mp4 -

42.18 MB

3 - Asanas to Activate Metabolism/16 - Key-Points-Asanas.pdf -

214.23 KB

3 - Asanas to Activate Metabolism/17 - Standing Warmup.mp4 -

317.5 MB

3 - Asanas to Activate Metabolism/18 - Side Bends to Remove Stiffness.mp4 -

163.57 MB

3 - Asanas to Activate Metabolism/19 - Standing Twist.mp4 -

59.68 MB

3 - Asanas to Activate Metabolism/20 - Surya Namaskara Introduction.mp4 -

35.93 MB

3 - Asanas to Activate Metabolism/21 - Surya Namaskara.mp4 -

192.97 MB

3 - Asanas to Activate Metabolism/22 - Half Squat Position.mp4 -

72.71 MB

3 - Asanas to Activate Metabolism/23 - Activating Smooth Flow.mp4 -

56.26 MB

3 - Asanas to Activate Metabolism/24 - Butterfly.mp4 -

57.07 MB

3 - Asanas to Activate Metabolism/25 - Vajrasana.mp4 -

56.78 MB

3 - Asanas to Activate Metabolism/26 - Say bye to Constipation Liver Detox.mp4 -

101.28 MB

3 - Asanas to Activate Metabolism/27 - Churning the System.mp4 -

45.82 MB

3 - Asanas to Activate Metabolism/28 - Seated Forward Fold.mp4 -

54.92 MB

3 - Asanas to Activate Metabolism/29 - Single Leg Forward Fold.mp4 -

51.1 MB

3 - Asanas to Activate Metabolism/30 - Bow Pose.mp4 -

34.6 MB

3 - Asanas to Activate Metabolism/31 - Wind Relieving Pose.mp4 -

22.04 MB

3 - Asanas to Activate Metabolism/32 - Let go of all the Gas.mp4 -

44.23 MB

3 - Asanas to Activate Metabolism/33 - Bridge pose.mp4 -

31.6 MB

3 - Asanas to Activate Metabolism/34 - Shavasana.mp4 -

37.77 MB

3 - Asanas to Activate Metabolism/35 - Instant Relaxation Technique.mp4 -

101.36 MB

3 - Asanas to Activate Metabolism/36 - Yogic Deep Rest.mp4 -

298.58 MB

4 - Deep Cleansing Techinques/37 - Stomach Cleansing Technique.mp4 -

240.17 MB

4 - Deep Cleansing Techinques/38 - Colon Cleansing Technique.mp4 -

73.1 MB

5 - Additional Relaxation Meditation/39 - Ana Pana meditation.mp4 -

252.88 MB

6 - Course Outro/40 - Final Talk.mp4 -

65.45 MB

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Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses --> [ FreeCourseWeb ]

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Torrent File Content (52 files)

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